Rosebuds, Dr. Tammy Stenberg, Chiropractor and Nutritional physician has shared a lot with me about the benefits and reasons that she promotes cleansing and detoxing! I have to say that as we move into the fall season and get ready to celebrate the harvest time of Thanksgiving, it makes perfect sense!
So why should you cleanse? It is quite simple, environmental toxins and naturally produced toxins in your body can accumulate and overload your system, resulting in many ailments such as, a stuffy feeling in the head, fatigue or difficulty sleeping, indigestion and other temporary, gastrointestinal upset, food cravings and weight gain. But it also affect your mental clarity and your libido level.
On a broader view point, I want to remind you that detoxification is more important than ever, as much of our food supply is highly tempered with, whether it be via radiation, spraying, chemical additives, over use of corn syrup, additional sugar, or genetic manipulation… Your system has NO way to process these, and if you do not get them out of your system, they slowly intoxicate your body with all the consequences that follow.
So let’s take a look at the benefits of a cleanse. There are many, so I will just name a few:
- Improved weight management
- Increased energy and vitality
- Better digestion
- Less bloating
- Clearer skin
- Shinier hair
- Better sleep
- Clearer thinking
- Better management of challenges related to natural toxin load in the body
Overall, you will feel purified and experience more energy, physically but also mentally and emotionally… Lighter! With Dr. Tammy Stenberg’s program, guidance and extensive experience, you may just find that you are ready to modify your eating habits and make early resolutions to feel better, maintain optimal health and continue to educate yourself on the benefits of healthier choices. It is a new step forward for a better life!
We are One. Light, Love and Power.