Appreciating the Gifts of Darkness

As the season turns and the days grow shorter, what do you notice about the effect this has on your body and your natural rhythms?  Do you push yourself to move as fast and be as ‘productive’ as during the summer months?  Do you allow yourself to peacefully & delicious

Change Your Energy, Change Your Life!

Stress Relief for the Holidays and Every day Yes, it’s that time of year again. And try as you might, sometimes there just isn’t any avoiding the family gatherings, the ‘playful’ banter, the distant relative who is the ‘worst-case scenario’ expert and last but not least, your mom … wh


The following is an abridged testimony of one of the first five veterans treated by Dr. Harch with HBOT for TBI and PTSD.  This veteran was referred by a compassionate Army doctor who was unsuccessful with other treatments.  His story is typical of the ability of HBOT to positively ch


Introducing an amazing manual therapy with a different approach by Ramilton Franco, LMT Not many therapies can claim to be as effective, gentle and painless as Bowenwork on treating a multitude of conditions that affect the human body. In comparison to other established therapies, Bow

How and When Do You Spend Your Time?

By Merilou Hundley, Counselor/DEH Practitioner “What knocks you down, what is your breaking point”? A friend asked me this the other day and I had to think for a minute. For a few years now, I have been practicing to be detached from the outcome, to not label or judge a situation as e

30-Minute Magic!

by Anna Dale, LMT If I told you that you could change your life in 30 minutes, would you believe me?  Before you decide yes or no, I invite you to come on a little journey with me…and Sally. It’s a Tuesday morning.  Our main character (let’s call her Sally) has stayed up a little too

Do You Have Toxic Bioaccumulation?

By Linda A. Baker, Therapy Technician Did you know that we come in contact regularly with over 80,000 toxic chemicals in our surrounding environment?  And researchers say that the average person carries a minimum of 700 known toxins in their blood, skin, fat tissue, brain tissue, live

What’s In Your Metaphysical Tool Box?

By Chrissie Albright There are many tools available to help us along, on our spiritual journey.  Your metaphysical tool box might include some of these; crystals, flower essences, essential oils, chakra sprays, oracle cards, sound healing instruments, deep breathing,  guided meditatio

Go To a Chiropractor? No Way! Cracking My Bones is Scary Doc!

By Dr. Tammy Stenberg, D.C. The word Chiropractic actually means “done by hand”. It is derived from the words “chiro” which means hand and “praxis” which means to do. It was discovered by a man named D.D Palmer back in the late 1800’s. So the

A Common Misunderstanding

What Does Your Doctor Know? In the unfortunate event that you are in an auto accident, do you know which insurance gets billed first for your medical care?  Is it your health insurance or your car insurance?  How about if you have an accident at work?  Which insurance gets billed for

Align with True Nature

By Anna Dale, LMT Does your life take the true shape of YOU or do you shape yourself to the external pressures life can place upon you?  There are many things in life you can align to, your work schedule, the kids’ schedule, societal norms, familial expectations ….and a 10

Anna’s Story

by Anna Dale, LMT “I am passionate about being a soul in a body. After a severe back injury rowing in college at age 18, my life was never the same. Pain became my constant companion, and I embarked upon a quest to maintain a sense of joy, fun, function and purpose in my life. Pain wo