All About Alexander Technique
Intro Workshop
Horseback Riders:
Do You Struggle with PAIN or OVER-TIGHT MUSCLES?
- Back pain
- Neck pain
- Locked hips
- Frozen shoulder
- Injury/Surgery recovery (to name a few)
Would you LOVE to rediscover the JOY of moving with ease?
- Learn the 3 principles of the Alexander Technique
- Learn why Active Rest is so important
- Learn what an Alexander Technique lesson is like
Cost: $15.00
Call 503-693-9101 to pre-register or sign up at The Supple Rider.
Presented by Emily Clark, M. AmSAT, Alexander Technique Certified Instructor
Emily specializes in working with horseback riders. Both riders and non-riders are welcome.
