Massage Awareness Week
October 19-25, 2008
According to Massage Magazine, October 2008 issue, benefits of receiving massage include:
- Improved blood and lymph circulation
- Improved healing time
- Pain relief
- Restored range of motion and flexibility
- Reduced anxiety, tension and stress
- Enhanced immune function
Whether you are:
- A sports enthusiast who enjoys reaching the maximum performance of your body
- An executive who depends on clarity of mind and endurance for being "present"
- A stay-at-home care-giver, seemingly always in demand and on the go
- A sufferer of a chronic condition that could use some relief or
- Simply in need of some self-care time
Consider how important your body is in achieving your life goals and recognize how massage plays an active support role for your health and well-being.
With all the events that go on in our lives, and sometimes the pace of it, stress slowly builds upon itself to a point where we don't actually realize how tense we have become until our body provides "signals" to slow down so we can recuperate. Signals could be in the form of headaches, minor aches and pains or soreness in a tired-feeling muscle, increased irritability or that feeling of "not quite able to catch our breath." That stress can become a deterrent to our physical restoration process and minimize our natural healing processes.
We at RoseSprings Center appreciate that massage is or has been a part of your health choices and want to continue providing you with the quality therapies you expect from us. Please send us a note at newsletter@rosespringscenter.com and let us know how we are doing or ways we can improve the services we offer.
